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      8 Getaways That Will Help You Sleep Better
      By Correspondent Gizelle Lau

      August 3, 2018

      Sanctuary on Camelback Mountain Resort & Spa. Credit: Sanctuary on Camelback Mountain Resort & Spa

      With today’s constant barrage of work, emails and social media, it’s no wonder so many people have trouble sleeping. With the weight of the world on your shoulders, you’re probably due for a nice quiet getaway to recharge and escape from it all.

      Luckily, these high-end hotels have a few extra sleep-centric amenities that are sure to help you get a good night’s rest.  

      Sanctuary on Camelback Mountain Resort & Spa
      Experience tranquility like you’ve never felt before at this Forbes Travel Guide Four-Star Scottsdale retreat. In addition to a head-to-toe refresh that debuted earlier this year, the Four-Star Sanctuary Spa has also unveiled a brand-new offering for weary travelers: yoga nidra classes.

      Utilizing light breathing and simple recumbent poses, the practice slows the mind’s thinking process and release stress and toxins from the body, encouraging you to enter into a deep state of relaxation and connection with your physical, mental and emotional well-being — in other words, to help you sleep like a baby.

      The Art, a hotel. Credit: The Art, a hotel

      The Art, a Hotel
      At this Forbes Travel Guide Recommended Denver property, art is a way of life — even in slumber. Inspired by a contemporary piece by pop artist Ed Ruscha (which you can view as part of the property’s collection), the Industrial Strength Sleep package lets you wind down for the evening with a nightcap in the Fire Lounge and an array of soothing amenities like aromatherapy oils, bath bombs and a silk sleep mask.

      If you still have trouble dozing off, an REM expert is available for a one-hour sleep consultation for individuals and families alike.

      The Setai Miami Beach. Credit: The Setai Miami Beach

      The Setai Miami Beach
      For a sensational night’s sleep in the Magic City, check in to this Five-Star stay where all rooms boast king-size Dux mattresses from renowned Swedish brand Duxiana. Designed to keep your spine aligned throughout the night, these ultra-luxe beds provide optimal comfort and support, balancing your body while you’re sleeping.

      In addition to your plush perch, you’ll also rest easy with The Setai’s turndown service of complimentary chocolates and poems centered around palm trees, the ocean and other visuals.

      Burj Al Arab Jumeirah. Credit: Jumeirah International LLC

      Burj Al Arab Jumeirah
      When only the most sumptuous of stays will do, book this Five-Star icon on the coast of Dubai. Here, not only can you can choose from 17 types of pillows, but you can even get cozy under eiderdown comforters — these ultra-plush coverings are made from the rare down feathers of eider ducks, harvested from their abandoned nests in Iceland, making the blankets some of the rarest in the world.

      https://www.instagram.com/p/BkxiltEA9p2/?hl=en&taken-by=stregisdoha

      The St. Regis Doha
      St. Regis Hotels & Resorts collaborated with Italian luxe linen purveyor Frette on a line that honors St. Regis family matriarch Caroline Astor and her love of diamonds. The jewel subtly patterns everything from 400-thread-count cotton-sateen sheets to cashmere throws.

      The Frette 1860 for St. Regis collection is rolling out in properties worldwide, but we’ll wait to slip into the bejeweled sheets at this Doha hotel. Before bedtime, we’ll head to the spa for a customized jet-lag massage that will ease us into tranquility. Then we’ll have our butler send up the summer tea, a caffeine-free red blend with spices and marigold made specially for The St. Regis Doha by upscale TWG Tea before going under the covers.

      Mandapa Spa. Credit: The Ritz-Carlton Hotel Company LLC

      Mandapa, a Ritz-Carlton Reserve
      Situated among Bali’s exotic mangroves and rice fields, this Four-Star escape is a picture-perfect spot for a refreshing wellness retreat. The riverside Four-Star Mandapa Spa, with its natural surroundings, locally inspired treatments and meditative services, is a respite for restless sleepers.

      Those who need a little extra assistance finding rest should try the Sleep Support Therapy, a soothing treatment based on a blend of clinical research and ancient Balinese practices. Start with a guided meditation and pranayama (controlled) breathing, and follow it up with a facial and a Blissful Marma massage to bring the body’s rhythm back into balance.

      The Spa at Pebble Beach. Credit: Pebble Beach Company

      The Spa at Pebble Beach
      You’ll feel lighter than air as you drift off to dreamland during the Floatation Wrap treatment at this Five-Star costal California hideaway. Enjoy your pick of restorative wrap performed atop a dry flotation bed, warmed for additional comfort to create a near-weightless experience.

      Choose from enveloping services like the hydrating Cloud Nineteen Wrap or the Espresso Limon Slimming Wrap to help shed a couple pounds.

      If you’re still struggling to reach a calm state of mind, add a 25-minute restorative nap or guided mediation to leave the spa feeling refreshed.

      https://www.instagram.com/p/BcvOtXnFjSc/?taken-by=jwcancun

      JW Marriott Cancun Resort & Spa
      If the ocean views from your private balcony aren’t enough to help you unwind, this luxurious Cancun getaway has got you covered. Upgrade your stay to a suite in Club 91 — the boutique hotel-within-a-hotel at this Mexican resort — to bask in a few extra perks, such as a curated menu of bath, body and sleep products, your choice of plush pillows and the ability to upgrade your mattress type to memory foam or gel hypoallergenic for a long night’s sleep.

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      Burj Al Arab Jumeirah Cancun Denver Doha Dubai JW Marriott Cancun Resort & Spa Mandapa a Ritz-Carlton Reserve Mandapa Spa Miami Sanctuary on Camelback Mountain Resort & Spa Scottsdale Sleeping The Art a Hotel The Setai Miami Beach The Spa at Pebble Beach The St. Regis Doha
      by Forbes Travel Guide Correspondent Gizelle Lau 

      About Forbes Travel Guide Correspondent Gizelle Lau

      View all posts by Forbes Travel Guide Correspondent Gizelle Lau

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