Dr. Oz reveals the benefits of packing up and setting out on an adventure.
Our tricks for staying on track while you’re traveling.
When fitness guru Tracy Anderson isn’t keeping Madonna and stay-at-home moms in shape, she’s giving her passport a workout.
Don’t worry about the holiday carbs you ate last year. With Singapore’s diverse fitness circuit, there’s something to address everyone’s wellness goals in 2014.
A colonoscopy and a casino credit: The Four-Star resort’s winter wellness package offers a little of everything.