From touchless treatments to outdoor fitness classes, here’s what you can expect on your next spa or gym visit.
Our tricks for staying on track while you’re traveling.
From beachfront boot camps to stand-up paddle yoga, there’s no better motivation than stunning views and sandy beaches.
If you’re on your way to a better you, team with fitness guru Tammy Stokes and Mandarin Oriental, Atlanta for a one-day wellness escape.
With the help of fitness expert David Buer and health-conscious hotels, it’s possible to stay in good shape while you’re on the go.
When fitness guru Tracy Anderson isn’t keeping Madonna and stay-at-home moms in shape, she’s giving her passport a workout.